Crack

Somewhere between the past
and the present
is the now.
The now is with us, are you now?

To be in the now is either to be stark raving mad or to walk with your  god on the hot sand of a deserted beach.

I have a god, and her beauty has graced my nows, and my pasts, but never my futures.

Posture

Meditate in a relaxed posture
so you don’t have to move.
Knowing yourself is knowing all
and moving is not being,
knowing is being.
A rock is, be a rock.